Claire is passionate about sharing practices to help you cope with busy modern life and the challenges that it brings. She blends together traditional and modern teachings in activities that are designed to promote physical, mental and emotional wellbeing. Claire’s goal is to help you live life with greater ease and clarity.

She has been teaching yoga since 2019 and is a graduate of Mandala Yoga Ashram, UK. Mandala Yoga Ashram is highly regarded in the yoga world for its depth of instruction and trains teachers to meet the needs and dynamics of modern western yoga classes whilst remaining true to the original spiritual depth of classical yoga. Claire has continued to expand her knowledge with qualifications in Seasonal Yoga, Therapeutic Somatic Yoga and Chair/Special Yoga for adults. Claire offers weekly online and in-person yoga classes in the Kendal area and is offering yoga & meditation workshops and 1-2-1 sessions at Synergy Health.

Recently, Claire has felt drawn to explore the benefits of massage and therapeutic touch and has trained in a variety of massage techniques and offers holistic massage treatments tailored to your individual requirements.

Claire is currently training to be a Qigong Session Leader and undertaking further training in meditation and will be integrating these into her sessions